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Spotlight
Trainer of the Month
Richard LaRocca
Becoming an International Sports Sciences Association (ISSA) member has changed my life. This is an opportunity I would have never thought possible only two years prior. At this time, I was managing a small, independent gym and competing part-time as a powerlifter.
Click
here to read more!
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| The P.R. Department: An Intro to Powerlifting |
-Bob Jodoin
Powerlifting is an Extreme Sport. This article is only an introduction to the sport and contains no training information however it is strongly advised that if one is interested in trying this or any other sport they should first seek medical clearance and then the advice of an experienced coach.
Click here for full article.
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| Selling Fitness Made Simple |
-Jim Labadie
You're never going to believe this. If I didn't know the person I would have a hard time believing this is true. But sadly, it is. It's the perfect example of people buying things they want much more than things they need.
Click here for full article. |
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| Running For Children |
- Chris Chapan
Running is a great sport for children. It teaches coordination with muscle movement, it increases the aerobic threshold, and teaches children the discipline it takes to work hard at a goal and not to give up. It strengthens the bones and builds muscle.
Click here for full article.
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