Tag Archives: core training
Functional Core Training – Part 3
Core Assessment
This is an area that brings up differing opinions within the fitness and physical therapy worlds, as some trainers such as Clark believe that the use of standing postural assessments ..
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Functional Core Training – Part 1
The aims of the following 3 part series on functional core training is to allow for the fitness professional to design safe and effective integrated core training programmes that will allow for the cl ..
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